top of page

📸 Beautiful Bottle Gourd Capture 🥒✨

Hey foodies! 🌟 Today, I want to shine a spotlight on the incredible bottle gourd, a vegetable that's not only nutritious but also versatile in the kitchen! 🍽️👩‍🍳

This vibrant green gourd, also known as calabash, is rich in vitamins, minerals, and fiber – making it a fantastic addition to your healthy diet. 🥦💪 Its mild flavor and tender texture make it a favorite in curries, stir-fries, soups, and even smoothies! 🌶️🥣

Aside from its culinary benefits, bottle gourd is also known for its numerous health benefits. 💚 It's believed to aid digestion, promote weight loss, and support a healthy heart. Plus, it's super hydrating! 💦

Drop a comment if you've ever cooked with bottle gourd and share your favorite recipe

Guruprasad Kurtkoti


48 views0 comments

Recent Posts

See All

ಬೆಳೆಸಿರಿ ರೈತ ಬಳಗ ಯಾಕೆ ಬೇಕು?

ಎಲ್ಲ ರೈತ ಮಿತ್ರರಿಗೆ/ ರೈತಾನಂದರಿಗೆ ನಮಸ್ಕಾರಗಳು! ಈ ರೈತ ಬಳಗದ ಅವಶ್ಯಕತೆ ಯಾಕೆ ಅಂತ ಹೇಳುವ ಪ್ರಯತ್ನ ಮಾಡ್ತೀನಿ. ನಾನು ಮೊದಲು ಸಾಫ್ಟವೇರ್ ಉದ್ಯಮದಲ್ಲಿ ಕೆಲಸ ಮಾಡುತ್ತಿದ್ದೆ. ನನಗೆ ಅಲ್ಲಿಗಿಂತ ಕೃಷಿಯ ಕಡೆಗೆ ಮೊದಲಿನಿಂದಲೂ ಒಲವಿತ್ತು. ಯಾಕ


bottom of page